Contributes to the reduction of time needed to fall asleep
A product based on L-Tryptophan, melatonin, and B vitamins that acts calming and relaxing, allowing faster onset of sleep, deeper, and higher quality sleep.
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Natural Sleep On acts calming and relaxing, allowing for quicker onset of sleep and reduced frequency of waking during the night.
Natural Sleep On is effective in managing sudden changes in time zones (jet lag) thanks to melatonin, which alleviates the subjective feeling of jet lag and regulates the sleep cycle.
Insomnia is the most common sleep disorder, involving difficulties with falling asleep, staying asleep, or returning to sleep after early awakening. It can be temporary or chronic. Today, insomnia affects an increasing number of people and can significantly impact quality of life.
The amount of sleep needed varies from person to person, but most people require seven to eight hours per night. The most common causes of insomnia are emotional factors such as stress, anxiety, or depression, but it can also be influenced by health issues, poor sleep habits, and age.
Long-term, insomnia can have numerous negative effects on overall health and cause immediate issues such as fatigue, irritability, difficulty concentrating, and decreased energy.
Melatonin is a hormone naturally produced by the pineal gland. It is often referred to as the “sleep hormone” because its production intensifies in darkness. With nightfall and decreased light, our pineal gland responds by producing more melatonin, which helps induce sleep. Exposure to bright light at night or low light during the day can disrupt melatonin synthesis. In some individuals, especially the elderly, melatonin production may be reduced, making it difficult to fall asleep, leading to frequent awakenings and insufficient sleep hours. By increasing melatonin levels in the body with an appropriate dose of 1 mg before bedtime, we contribute to reducing the time needed to fall asleep.
Melatonin can aid in travel across multiple time zones or when the wake-sleep rhythm is disrupted by frequent night shifts.
Tryptophan is an essential amino acid that cannot be synthesized in the body and must be obtained through diet or dietary supplements. It participates in protein metabolism but also serves as a precursor to serotonin and melatonin, important neurotransmitters.
Through the action of tryptophan hydroxylase, 5-hydroxytryptophan is formed, which further converts into serotonin. Serotonin has calming and relaxing effects and plays a role in sleep regulation as the precursor to melatonin, a hormone crucial for the sleep cycle.
B vitamins play a crucial role in brain function, synergistically contributing to the normal functioning of the nervous and immune systems. They participate in nerve impulse transmission throughout the body, improve metabolism, contribute to normal psychological function, and reduce fatigue and exhaustion.
Quantities in recommended daily dose (= 1 capsule):
| L-triptofan | 300 mg |
| Melatonin | 1 mg |
| Vitamin B2 (riboflavin) | 2,8 mg (200% DV*) |
| Vitamin B6 (pyridoxine hydrochloride) | 2,8 mg (200% DV*) |
| Vitamin B1 (thiamine mononitrate) | 2,2 mg (200% DV*) |
| Vitamin B12 (cyanocobalamin) | 5 µg (200% DV*) |
*DV – percentage daily value
Ingredients: L-tryptophan, hydroxypropyl methylcellulose (capsules), anti-caking agent: magnesium salts of fatty acids, riboflavin, pyridoxine hydrochloride, thiamine hydrochloride, melatonin, cyanocobalamin.
Recommended intake is 1 capsule per day, taken right before bedtime.
Keep out of reach of children. Do not exceed the recommended daily dose. This dietary supplement is not a substitute for a balanced diet. It is important to maintain a balanced and varied diet and a healthy lifestyle. The capsules are of plant origin and suitable for vegetarians.
In a dry and dark place at temperatures up to 25°C.
Analiza na zdravstvenu ispravnost: Natural Sleep On
Natural Sleep On contains vitamins: MELATONIN - contributes to reducing the time to fall asleep. Beneficial effects are achieved by taking 1 mg of melatonin shortly before bedtime. MELATONIN - contributes to alleviating subjective feelings associated with jet lag. Beneficial effects are achieved by taking a minimum of 0.5 mg before bedtime on the first day of travel and for several days after arrival at the destination. VITAMINS B2, B6, B12 - contribute to reducing fatigue and tiredness. VITAMINS B1, B6, B12 - contribute to normal psychological function.
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Znanstvenici su dokazali da naš mozak ne zaboravlja ništa što je vidio, čuo ili na bilo koji način spoznao s naših pet osjetila. U njemu, odnosno u našem pamćenju, ostaju svi podražaji kojima smo bili izloženi, iako se mi možda ne možemo sjetiti svega. Na temelju tog pamćenja reguliramo svoje ponašanje, donosimo odluke i rješavamo probleme. Informacije pohranjene u memoriji osnova su razmišljanja, učenja i drugih mentalnih procesa. Međutim, dobro pamćenje rijetko je urođeno - ono se uglavnom postiže treningom.
Vitamini i minerali su ključni za održavanje vitalnosti i dobrog raspoloženja tijekom ljeta. Kako biste maksimalno uživali u godišnjem odmoru, spakirajte svoje kofere ne samo s odjećom i rekvizitima za zabavu, već i s esencijalnim nutrijentima koji će podržati vaše zdravlje i dobrobit.
Q&A
Natural Sleep On is recommended for individuals who:
Melatonin – contributes to reducing the time it takes to fall asleep. Beneficial effects are achieved by taking 1 mg of melatonin shortly before bedtime. Melatonin – contributes to alleviating subjective feelings associated with jet lag. Beneficial effects are achieved with a minimal intake of 0.5 mg before bedtime on the first day of travel and the following days after arrival at the destination. Vitamins B2, B6, B12 – contribute to reducing fatigue and exhaustion. Vitamins B1, B6, B12 – contribute to normal psychological function.
It is recommended to take 1 capsule daily, preferably just before bedtime. For taking higher daily doses, consult your doctor or pharmacist.
Natural Sleep On is a product with an original formula of 6 active ingredients: melatonin, L-Tryptophan, and Vitamins B1, B2, B6, B12. It is manufactured in Croatia under strictly controlled and certified conditions following HACCP and ISO standards. The capsules are of plant origin suitable for vegetarians.
Currently, no side effects are known when taking Natural Sleep On. However, individuals taking medication should consult their doctor before use.
Thanks to carefully selected ingredients, Natural Sleep On does not cause dependence.
Natural Sleep On can be used by pregnant women and nursing mothers.
