Replenish magnesium deficiency with 14 active ingredients
Magnesium Chelate 5 Complex is a product based on a unique formula of 5 different forms of magnesium (bisglycinate, citrate, carbonate, malate, oxide) and 9 vitamins, minerals with high absorption and bioavailability.
5 forms of magnesium for high efficacy
Reduces fatigue and exhaustion
Contributes to normal muscle function and maintenance of normal bones
Contributes to normal energy-yielding metabolism
Supports normal functioning of the nervous system
Supports normal psychological function
Improves sleep quality, aids in relaxation
• In synergy with 9 vitamins and minerals
Suitable for vegetarians
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For orders below 39€ the delivery fee is 3,99€.
For orders above 39€
Satisfaction as goal
In case you are not satisfied with your purchase, you have the right for a refund with shipping costs covered by us.
30 day return policy
Quick delivery
Orders completed by 12:30 PM (mon-fri) are processed the same day. Orders completed afterwards will be processed the following day. Typical shipping time is 1-2 days.
Typically in two days
Checked quality
All products are registered at the Ministry of Health, while the Health Safety is carried out at the Teaching Institute for Public Health Dr. Andrija Štampar.
All products are registered with the Ministry of Health...
Magnesium contributes to reducing fatigue and exhaustion, normal muscle function, normal energy-yielding metabolism, maintenance of normal bones, normal functioning of the nervous system, and normal psychological function.
In addition to 5 different forms of magnesium, Magnesium Chelate 5 Complex also contains 7 B-group vitamins, vitamin D3, and selenium providing 150% of the recommended daily intake.
In Magnesium Chelate 5 Complex, the highest amount is of chelatedmagnesium in the form of bisglycinate, which is considered to ensure maximum absorption and bioavailability among all forms of magnesium.
This chelated and organic form of magnesium is absorbed in different parts of the digestive system, is quickly resorbed in the body, and is considered a highly effective form of magnesium. Amino acid chelates are forms commonly found in natural plant sources. The human body can absorb them very efficiently through specialized metabolic pathways.
Magnesium bisglycinate Chelated magnesium that ensures maximum absorption. Organic magnesium bisglycinate is considered to have the highest bioavailability compared to other forms of magnesium, but without a laxative effect because glycine actively transports through the intestinal wall.
Magnesium citrate This also chelated form of magnesium shows good solubility in water, very good absorption, and excellent bioavailability. Magnesium in the form of citrate is an organic form of magnesium that is significantly better utilized in the body. It also helps with chronic constipation.
Magnesium carbonate The carbonate form has a moderate amount of elemental magnesium and good bioavailability. It is a good source of magnesium for individuals with poor digestion and acid reflux issues.
Magnesium malate An organic form of magnesium with good bioavailability that is effective in helping with chronic fatigue syndrome. It reduces the likelihood of muscle cramps, contributes to normal nerve function, and normal psychological function.
Magnesium oxide Magnesium oxide has beneficial effects on intestinal health, and due to its low solubility, it is often used for its laxative effect.
Quantities in recommended daily dose (= 3 capsules)
Recommended intake is 1-3 capsules daily, preferably with meals.
Caution:
Keep out of reach of children. Do not exceed the recommended daily dose. This dietary supplement is not a substitute for a balanced diet. It is important to maintain a balanced and varied diet and a healthy lifestyle. The capsules are of plant origin, suitable for vegetarians.
Storage conditions:
In a dry and dark place at temperatures up to 25°C.
Result: 80 women participated in the study. 41 women were assigned to the group receiving magnesium bisglycinate chelate, and 39 women were assigned to the placebo group. The average number of leg cramps before treatment was 5.4 and 4.2 times per week in the treatment group and placebo group, respectively. The mean score of leg cramp pain before treatment, assessed using a 100 mm visual analog scale, was 63.7 and 68.5 in the treatment group and placebo group, respectively.
Result: Seven people were involved in the magnesium versus placebo comparison study. Three of these studies included only pregnant women. The difference in the average number of leg cramps per week between the placebo and intervention groups was 0.345. This difference was 0.807 in the three studies that included only pregnant women and 0.362 in the others.
Result: The study involved 74,942 Chinese women aged 40-70 years and 61,500 Chinese men aged 40-74 years. In this Chinese population, low calcium/magnesium intake ratios were associated with increased risks of overall mortality for both women and men. Consistent with our hypothesis, the calcium/magnesium intake ratio significantly modified the association of calcium and magnesium intake with mortality risk, while no significant interactions were found between calcium and magnesium in relation to the outcome.
Result: Low levels of magnesium are associated with numerous chronic diseases, such as Alzheimer’s disease, insulin resistance and type 2 diabetes mellitus, hypertension, cardiovascular diseases (e.g., stroke), migraine headaches, and attention deficit hyperactivity disorder (ADHD).
Magnezij Chelate 5 Complex contains vitamins and minerals: MAGNESIUM, VITAMINS B2, B6, B12, PANTOTHENIC ACID, FOLIC ACID - contribute to reduction of tiredness and fatigue MAGNESIUM, VITAMIN D3 - contribute to normal muscle function MAGNESIUM - contributes to electrolyte balance MAGNESIUM, VITAMINS B1, B2, B6, B12, PANTOTHENIC ACID, BIOTIN - contribute to normal energy-yielding metabolism MAGNESIUM, VITAMIN D3 - contribute to maintenance of normal bones VITAMIN B1 - contributes to normal heart function PANTOTHENIC ACID - contributes to normal mental performance MAGNESIUM, VITAMINS B1, B6, B12, BIOTIN - contribute to normal functioning of the nervous system and normal psychological function
Jeste li ikad čuli o važnosti magnezija za vaše zdravlje, ali se osjećali zbunjeni zbog raznolikosti opcija na tržištu? Magnezij je mineral od vitalnog značaja za naše tijelo, a njegova široka primjena može biti od ključne važnosti za vaše zdravlje i dobrobit.
Ovaj članak donosi važne odgovore na pitanja poput - koji oblici su dostupni, koji bi vam mogao najbolje odgovarati i kako vam može pomoći u održavanju zdravlja.
Kada piti vitamine i minerale? Povećajte njihov učinak uz ovaj vodič
Zamislite da postoji jednostavan način da poboljšate svoje zdravlje i osjećate se bolje. Istražujemo najbolje vrijeme za uzimanje vitamina i minerala te kako to može unaprijediti vaše zdravlje.
Magnezij za otečene noge – kako uzimanje magnezija može pomoći kod problema otečenosti nogu
Oticanje nogu problem je koji se u posljednje vrijeme sve više povezuje s nedostatkom određenih nutrijenata i dodataka prehrani, a ponajviše magnezija.
Doziranje magnezija – koliko, kada i zašto uzimati magnezij
Magnezij sudjeluje u preko 300 procesa u ljudskom tijelu i njegov nedostatak može dovesti do problema poput umora, grčeva, kao i povećanog rizika za razvoj osteoporoze, kardiovaskularnih bolesti i dijabetesa.
have issues related to the musculoskeletal system during strenuous physical activities
feel fatigue and exhaustion and have reduced psychological function due to stress
experience difficulties related to the cardiovascular system
athletes, pregnant women, and elderly individuals
What is the recommended daily dose of Magnesium Chelate 5 Complex®?
It is recommended to take 1-3 capsules daily, preferably with meals.
What are the advantages of Magnesium Chelate 5 Complex® compared to similar products on the market?
Magnezij Chelate 5 Complex® contains highly concentrated and standardized ingredients. It is produced in Croatia under strict controlled and certified conditions following HACCP and ISO standards. The capsules are of plant origin suitable for vegetarians. In addition to five different forms of magnesium, Magnesium Chelate 5 Complex® also contains B-group vitamins, vitamin D3, and selenium at 150% of the Recommended Daily Allowance (RDA). The product mainly features chelated magnesium in the form of bisglycinate, ensuring maximum absorption and bioavailability among all forms of magnesium. Magnesium contributes to reducing fatigue and exhaustion, normal muscle function, normal energy-yielding metabolism, maintenance of normal bones, normal functioning of the nervous system, and normal psychological function.
Are there any side effects when taking Magnesium Chelate 5 Complex®?
Currently, no side effects are known from taking Magnesium Chelate 5 Complex®. In case of hypersensitivity, discontinue use and consult a doctor.
Which form of magnesium has the highest absorption rate?
Magnesium bisglycinate has the highest bioavailability among all forms of magnesium. This chelated and organic form of magnesium is absorbed in various parts of the digestive system, is quickly absorbed into the body, and is considered a very effective form of magnesium.
